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An earful


Posted on 2015-05-11 | Posted on tmcgriffin | Leave a Comment on An earful

Today was an earful. I tried to speak to my son this morning about his beligerant and direspectful attitude. What he told me was that he wasn't accountable to me.…[...]

Posted in Mental Maintenance, Personal Thoughts | Tagged drama, family, listening

Back to work


Posted on 2015-03-30 | Posted on tmcgriffin | Leave a Comment on Back to work

March has been erratic. I only spent 11 days in office. Five were in Maryland, and five more were on vacation. Now I'm at the end of March and I…[...]

Posted in Faculty activity, Mental Maintenance | Tagged calm, purpose

Reprogramming


Posted on 2015-02-28 | Posted on tmcgriffin | Leave a Comment on Reprogramming

I am thinking that I need to reprogram my brain. I have spent too much time dwelling on issues, and interpreting circumstances negatively. That habit means that most of the…[...]

Posted in Mental Maintenance | Tagged balance, brain, mental calibration, negativity

Unmoored


Posted on 2015-02-23 | Posted on tmcgriffin | Leave a Comment on Unmoored

I am unmoored. I have finished reading a book series that I haven't read in a long time. I had a weekend with friends that involved dinners that I didn't…[...]

Posted in Mental Maintenance | Tagged disconnected

End of a week


Posted on 2015-01-24 | Posted on tmcgriffin | Leave a Comment on End of a week

Friday is the Hallelujah it's over day. The day I look forward to these days. While I love the direction my life is going, the time committment to it is…[...]

Posted in Mental Maintenance | Tagged balance, limits, time

New Year Coming


Posted on 2014-12-16 | Posted on tmcgriffin | Leave a Comment on New Year Coming

It seems hard to believe, but the new year is almost upon us once again. This is not something unusual. Most of us think similar thoughts at this time of…[...]

Posted in Mental Maintenance, Personal Thoughts | Tagged New Year, time

Nanowrimo wrap up


Posted on 2014-12-03 | Posted on tmcgriffin | Leave a Comment on Nanowrimo wrap up

It is past the end of November, and if I had done my Wordpress updates, my original post might not have gotten eaten two days ago. But such is life.…[...]

Posted in Mental Maintenance, NNWM, Personal Thoughts | Tagged writing

Health and wellness


Posted on 2014-10-29 | Posted on tmcgriffin | Leave a Comment on Health and wellness

I turned forty one a few weeks ago. I marked the occasion by going to a conference in Milwaukee and pretty much telling no one it was my birthday. I…[...]

Posted in learning, Mental Maintenance | Tagged meditation, mental_health, normal adjustment, physical health, psychology, recommended reading

All downhill


Posted on 2014-09-29 | Posted on tmcgriffin | Leave a Comment on All downhill

That sounds like a  bad thing, but really it's a good thing. The peak of my schedule was last week, and while I am still busy this week, It's a…[...]

Posted in Mental Maintenance | Tagged observations, schedule, time

It’s Fall


Posted on 2014-09-24 | Posted on tmcgriffin | Leave a Comment on It’s Fall

This morning if finaly felt that fall had arrived. I have been wearing my fall/spring coat for a few weeks and the sun has been getting up dangerously late; but…[...]

Posted in Mental Maintenance, Personal Thoughts | Tagged choices, fall, hope, mental_health, restarting

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