I am thinking that I need to reprogram my brain. I have spent too much time dwelling on issues, and interpreting circumstances negatively. That habit means that most of the time, I walk through my day expecting and looking for its events to disappoint me. And surprise! They do and the experience becomes a giant self-fulfilling prophecy. As an example, I found myself ruminating about an interaction my husband and I had yesterday. I had seen one of the Equinox yoga videos (this one), and during our evening bath, I shared what I thought about it. What I experienced was watching a very fit, strong, and talented woman going through…